FLASHING WINGS (Front: Right straight punch)
1. While Standing Naturally, have your left foot step toward 11 o'clock into a left neutral bow, while simultaneously executing a left inward block to the outside of your opponent's right arm (at or above the elbow), as your right hand cocks to your right hip (fist clenched and palm up). Your left knee should positionally check your opponent's right knee.
2. Pivot into a left forward bow as you deliver a right inward horizontal elbow strike to your opponent's right lower ribcage, which follows through after making contact and bypasses your opponent's ribs. Your left hand slides and checks your opponent's right arm, just below the shoulder, during the course of your elbow strike. (Your opponent should bend forward at the waist.)
3. Pivot clockwise into a horse stance as you execute a right outward elbow strike to your opponent's right kidney. Simultaneously deliver a left outward heel-palm claw across your opponent's face (making sure that your left forearm is a sliding check as it travels up the right arm of your opponent). (Your opponent's head should snap back and turn to his right.)
4. Immediately pivot clockwise into a left reverse wide kneel (with your body facing 4:30, but your head looking at 12 o'clock). As you pivot, deliver a right outward hooking handsword to the back of your opponent's neck. Make sure that your right arm travels diagonally, down, and with your elbow anchored. Within the same flow of motion, follow up with a left inward handsword strike to the back of your opponent's neck. (This should drive you opponent's head downward.)
5. Pivot counterclockwise into a left reverse close kneel stance as your left hand slides down and past your opponent's right shoulder to check and pin his right arm to his body. Simultaneous with this action execute a right upward thrusting handsword (palm up), as you pivot into a left wide kneel stance, to your opponent's throat. (This should snap your opponent's head back.)
6. Execute a left front crossover sweep of your opponent’s right leg. During this action have your right hand circle counter clockwise to execute a right inward circular five-finger claw. Your left hand continues to check your opponent’s right arm.
7. Immediately pivot clockwise as you execute a right spinning stiff-legged sweep to the back of your opponent’s right leg. (Your opponent should start to fall toward the ground.) Counterbalance the action of your sweep by executing a right thrusting heel palm to your opponent’s chin. All the while have your left hand check your opponent’s right arm and shoulder.
8. Immediately have your right palm push your opponent’s chin counterclockwise simultaneously as your left hand grabs and assists you in turning his arm and body counterclockwise. With both of your arms turning, as well as, forcing your opponent’s spine to arch back toward 9 o’clock, execute a right knee kick to his spine. Have your right knee kick supported and braced by both of your arms.
9. From the position of your right knee kick, deliver a right side thrusting knife-edge kick to the back of your opponent’s left knee to buckle him for a second time.
10. From the position of your right side thrust kick, execute a right front crossover toward 8:30 while simultaneously have the fingers of your right hand rip across your opponent’s face from left to right.
11. Complete your double cover out toward 8:30.