CRUSHING HAMMER     (Rear: Bear hug - arms pinned)

1.  With your feet together, have your left foot step to 9 o’clock as you drop into a horse stance (make sure to look over your right shoulder), while striking your opponent’s groin with a right back hammerfist as well as pinning your opponent’s left arm to you with your left hand.  (This action should cause your opponent to bend forward at the waist and to loosen his grip.)

2.  Have your right foot slide to your left foot (forming a close cat stance) and then “cat” around and behind your opponent’s left leg (toward 4:30) into a right reverse bow, checking his left leg with your right leg.  Simultaneously with the reverse bow, execute a right heel palm strike to your opponent’s groin, and grab your opponent’s testicles as you end with a right squeezing claw.  (The heel palm and leg check should buckle your opponent’s knees.)

3.  Pivot into a right fighting horse (facing 4:30) as you CONTOUR up your opponent’s body with your right arm and execute a right obscure elbow strike to his chin.  (Your opponent’s head should snap back with his torso jutting forward.)

4.  Complete your pivot (facing 4:30) into a right neutral bow, as you thrust a left heel palm strike (fingers pointing out) to the left floating ribs of your opponent.  Simultaneously continue the clockwise flow of your right arm, acting as a clearing check, until your right fist cocks at your right hip, palm up.  (Your opponent will violently bend forward at the waist, and possibly drop to the ground.

5.  Immediately have both of your hands grab the back of your opponent’s knees (your left hand to the back of his left knee and your right around in front and then to the back of his right knee) and lift both of his legs off of the ground as you then force your opponent onto his back.

6.  Without delay have your right hand assist your left hand in grabbing your opponent’s right foot.  To be effective place your left hand (palm down) on top of your opponent’s right toes with your right hand grabbing over, around, and under your opponent’s right heel (palm up and fingers pointed toward you).  Immediately have your right foot circle clockwise toward 12 o’clock as you twist your opponent’s right ankle clockwise while pushing down with your left hand and pulling up and toward you with your right hand.  This should not only sprain your opponent’s right ankle, but force him onto his stomach as well.

7.  Release your grab and execute a right front crossover stomp kick toward 4:30 to the back of your opponent’s left knee.

8.  Slide and plant your right foot to the inside of your opponent’s right leg and immediately execute a left heel stomp kick (toward 6 o’clock) to the back of your opponent’s lower spine.

9.  Slide your left foot off of your opponent’s back (sliding check), plant it (toward 5:30) near his left armpit and immediately execute a right knee drop to your opponent’s left kidney and ribs.

10.  Using your opponent’s body as a launching pad, spring clockwise into the air and immediately plant your right foot forward and to the right of your opponent’s head (toward 7 o’clock) while simultaneously executing a left knee drop to the back of his neck.

11.  Drag and rake your left foot across your opponent’s back and head (toward 7 o’clock), cock it, and immediately execute a left back heel kick (or left heel stomp, depending upon the distance) to any opening on your opponent’s head.

12.  Left front crossover, and cover out twice toward 7:30.
Self Defense Techniques
Pacific Kenpo Karate          Westlake Village, CA          805-807-6500


PURPLE BELT
 
Twirling Wings
Snapping Twig
Leaping Crane
Swinging Pendulum
Crushing Hammer
Captured Leaves
Evading the Storm
Charging Ram
Parting Wings
Thundering Hammers
Squeezing the Peach
Circling Wing
Calming the Storm
Darting Mace
Hooking Wings
Shield and Sword
Gift in Return
Bow of Compulsion
Obstructing the Storm
Twin Kimono
Sleeper
Spiraling Twig
Cross of Destruction
Flight to Freedom